Who This Is For:

The Motion Guidance Take-Home Kit is designed for individuals working through:

• Vestibular disorders and dizziness

• Post-concussion symptoms

• Whiplash and neck injuries

• Chronic neck pain and stiffness

• Postural fatigue from work or screen use

• Balance and coordination challenges

• Visual motion sensitivity or eye–head control issues

Whether you’re early in recovery or continuing exercises after discharge from therapy, this system helps guide your progress at home.

How the Visual Feedback Kit Works

The kit uses a lightweight head-mounted laser and a hangable tracking grid to give you instant visual feedback during exercises.

As you move:

• The laser shows exactly how your head is moving

• The grid provides targets and patterns to guide accuracy

• You can see errors, asymmetries, and improvements in real time

This turns your home exercises into guided, measurable training instead of guesswork.

What’s Included in the Take-Home Kit

• Adjustable head strap

• Laser with ball-and-socket mount

• Hangable tracking grid with multiple patterns and targets

Everything is designed to be:

• Easy to set up

• Safe to use at home

• Adaptable as your abilities improve

Exercises You Can Do at Home

Using the kit and our guided videos, you can safely perform:

Neck Strengthening

Build strength and endurance in the muscles that support your head and posture.

Motor Control Training

Improve smooth, coordinated movement of the head, neck, and eyes.

Joint Position Sense Training

Retrain your ability to know where your head is in space—without relying on vision.

Vestibular Ocular Reflex (VOR) Training

Improve gaze stability and reduce dizziness during head movement.

Eye Movement Training (Saccades)

Reduce visual fatigue and unwanted head movement by improving eye control.

Each exercise can be scaled from gentle and slow to more challenging, based on your symptoms and progress.

Why Visual Feedback Matters

Many symptoms persist because the brain and body lose accurate feedback after injury or prolonged pain.

Visual feedback:

• Improves movement accuracy

• Helps correct compensations early

• Builds confidence with motion

• Encourages consistency and engagement

• Supports faster, safer motor relearning

Instead of wondering “Am I doing this right?”—you can see it.

Designed by Clinicians. Used at Home.

The Motion Guidance system is used by clinicians worldwide and adapted here for safe, effective home use.

Patients love it because it:

• Makes exercises more engaging

• Provides clear guidance

• Helps track progress visually

Clinicians recommend it because it:

• Reinforces proper technique

• Reduces exercise errors

• Extends care beyond the clinic

Learn How to Use the Kit

We provide step-by-step instructional videos demonstrating each exercise, so you always know how to set up, perform, and progress your training.

👉 Explore the exercise videos below to see how the system works in real time.

In this video, Eric from Motion Guidance demonstrates head and neck strengthening exercises using visual feedback with the Head and Trunk Patient Pack. These side-lying exercises focus on building lateral neck strength, endurance, and movement control while using a laser to provide real-time feedback on head position and movement quality. Setup instructions: Fit the large head strap comfortably Place the perpendicular mount into the yellow field Attach the laser using the ball-and-socket mount Lie on your side with your head aligned to the target Exercises demonstrated: Side-lying head lift with static hold Head lift with horizontal and vertical movement Clock-based head movement patterns Advanced color-tracing patterns for control and endurance Training guidelines: Begin with 10-second holds and progress up to 60 seconds Perform 3 repetitions per exercise before switching sides For movement exercises, perform 10 repetitions per direction or until fatigue Focus on keeping the laser controlled and accurate throughout each movement This visual feedback approach supports neck strength, symmetry, and motor control, while helping users monitor quality and progression during home exercise.

In this video, Eric from Motion Guidance demonstrates at-home motor control exercises using the Head and Trunk Patient Pack with laser-based visual feedback. These exercises focus on improving coordinated movement of the head, neck, and eyes, helping build control, accuracy, and consistency through a variety of movement patterns. This type of training is commonly used for individuals working on neck control, postural awareness, and neuromuscular coordination. Equipment overview: Head strap Perpendicular mount Laser for visual tracking feedback Setup instructions: Fit the large head strap comfortably and securely Insert the perpendicular mount into the yellow/orange sleeve Attach and adjust the laser using the ball-and-socket mount Sit upright with feet flat on the floor, positioned about 3 feet from the target Exercises demonstrated: Vertical and horizontal motor control using grid lines Butterfly pattern tracking (small and large movements) Clock-based movement sequencing Accuracy tracking by direction and quadrant Progressions with the torso rotated 30° to challenge control Training guidelines: Move the head, neck, and eyes together in one-to-one timing Stay within the target lines as accurately as possible Repeat slower in directions that feel more difficult Track errors and aim to improve accuracy over time Perform multiple repetitions in each direction or pattern This visual feedback approach helps reinforce movement quality, symmetry, and control while providing an objective way to measure progress.

In this video, Eric from Motion Guidance demonstrates saccade training using the Head, Neck, and Trunk Patient Pack with laser-based visual feedback. Saccades are rapid eye movements that allow the eyes to shift between targets without moving the head. Difficulty with saccadic control can contribute to dizziness, visual fatigue, muscle strain, and unwanted head postures. This exercise uses the laser as a head-movement monitor, helping ensure that the eyes are moving independently while the head remains still. Setup instructions: Fit the large head strap comfortably Place the perpendicular mount securely in the yellow sleeve Attach the laser using the ball-and-socket mount Sit upright with feet flat on the floor, approximately 3 feet from the target Exercises demonstrated: Horizontal saccades (left to right) Vertical saccades (up and down) Diagonal and clock-face saccades Quadrant-based saccade patterns Progressions using rotated head positions Training guidelines: Position the laser outside of your visual field Move the eyes as quickly as possible between targets Perform 10 repetitions per target pair If the laser moves or drifts, reset and repeat the trial Focus on keeping the head completely still This visual feedback approach supports eye–head dissociation, improves movement accuracy, and reinforces proper motor control.

In this video, Eric from Motion Guidance demonstrates how to perform Vestibular Ocular Reflex (VOR) training using the Head and Trunk Patient Pack with laser-based visual feedback. The vestibular ocular reflex is essential for maintaining clear vision while the head is moving. VOR training is commonly used in rehabilitation for individuals with concussion, dizziness, balance disorders, and gaze instability. This video walks through proper setup, execution, and progressions to ensure effective and safe training. Setup instructions: Fit the large head strap comfortably Place the perpendicular mount in the yellow field Attach the laser using the ball-and-socket mount Sit upright with feet flat on the floor, approximately 3 feet from the target Exercises demonstrated: Horizontal VOR training with visual fixation Vertical VOR training Laser positioning to reduce visual distraction Identifying asymmetrical or biased head movement Progressions using a metronome (up to 180 BPM) Training guidelines: Maintain visual fixation on the target (do not look at the laser) Perform for 10–60 seconds per set Stop if symptoms occur (dizziness, fogginess, lightheadedness, headache) Allow symptoms to resolve before repeating Perform 3 repetitions per session The laser provides objective visual feedback to help identify asymmetries, improve movement quality, and support vestibular motor retraining.

In this video, Eric from Motion Guidance demonstrates how to use the Head and Trunk Home Exercise Kit for joint position sense (JPS) training of the neck. Joint position sense training helps improve your ability to know where your head and neck are in space without relying on vision. This type of training is commonly used for individuals with chronic neck pain, concussion, whiplash, and cervical motor control deficits. Setup instructions: Fit the large head strap comfortably Place the perpendicular mount into the yellow field Attach the laser and position yourself approximately 3 feet from the target Sit upright with feet flat on the floor Exercises demonstrated: Rotational joint position sense (right and left) Vertical joint position sense (up and down) Diagonal and quadrant-based patterns Trunk-rotated joint position sense training Progressions to standing and unstable surfaces Training guidelines: Begin each direction with eyes open to establish center Perform trials with eyes closed and return to perceived center Aim for three successful trials within the light blue target area Progress difficulty by changing posture or support surface This exercise provides real-time visual feedback to support motor learning, accuracy, and cervical proprioception retraining.

In this video, Eric from Motion Guidance demonstrates how to strengthen the deep neck flexors using visual feedback with the Motion Guidance Head Trunk Patient Pack. Weakness in the front of the neck is common with sustained posture, whiplash injuries, and chronic neck pain. This guided exercise uses a laser for real-time visual feedback to improve motor control, endurance, and cervical stability. Exercise setup: Apply the head strap with the perpendicular mount Attach the laser and project it onto the ceiling Perform the exercise lying on your back (floor or bed) Exercises covered: Chin tuck head lift with laser hold (static control) Side to-side and up-and-down laser movements Advanced diagonal and circular laser patterns Training guidelines: Start with 10-second holds and work up to 60 seconds Begin with 3 trials and progress to 10 repetitions Expect some laser movement—control improves with practice This exercise is commonly used in rehabilitation for: Chronic neck pain Postural dysfunction Whiplash-associated disorders Cervical stability training